HASTINGS ATHLETIC CLUB
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Results May 2003

Southern Men's League Div 2 - Hastings 31 May
100m 11.5 M Rivers 3rd 11.7 L Cossen 3rd
200m 22.9 M Rivers 2nd 23.6 L Cossen 1st
400m 50.7 G Selway 1st 54.0 J Evans 4th
800m 2:00.9 S Baldock 1st 2:06.2 A Mountford 2nd
1500m 4:00.3 L Emanuel 2nd 4:08.6 Mark Barham 1st
5000m 16:57.0 D Wicks 3rd 17:15.0 M Bridgeland 3rd
110mH 20.1 J Geater 5th 21.4 R Laws 4th
400mH 63.0 J Evans 4th 63.1 G Fuller 2nd
3000m S/C 11:18.4 M Bridgeland 3rd 11:21.3 D Wicks 2nd
HJ 1.95 R Laws 1st 1.80 J Abdullahi 1st
LJ 5.90 J Geater 3rd 5.65 M Rivers 2nd
TJ 11.55 J Geater 3rd 11.33 G Fuller 3rd
PV 3.20 G Fuller 2nd 3.20 R Waterhouse 1st
SP 11.39 M Johnson 2nd 9.73 J Geater 3rd
DT 30.69 W Martin 4th 29.84 M Johnson 1st
JT 30.17 W Martin 5th 27.15 M Johnson 4th
HT 27.29 M Johnson 3rd 23.83 W Martin 3rd
RESULT
Tonbridge 132
Hastings 125
Royal Navy 112.5
Cambridge & C 100
Oxford C 59.5
 
Southern Men's League B Team - Hastings 31st May
100m M. Vidler 11.8 1st J. Cosson 12.6 2nd
200m M. Vidler 23.7 1st J. Cosson 25.9 3rd
400m M. Vidler 51.5 1st P. Godwin 60.1 2nd
800m E. Tambeh 2.08.0 3rd D. Showkum 2.17.2 3rd
1500m E. Tambeh 4.37.7 3rd R. Beaney 4.48.8 2nd
5000m R. Beaney 18.26.8 3rd D. Martin 19.59.3 3rd
110h S. McGowan 20.1 pb 1st P. Carey 32.3 2nd
400h S. McGowan 67.1 pb 1st D. Showkum 80.4 pb 3rd
3000m s/c P. Wilson 10.54.2 pb 3rd S. McGowan 14.53.8 3rd
4x100 J. Cosson; D. Showkum; P. Godwin; M. Vidler 49.9 4th
4x400 P. Morgan; P. Godwin; J. Cosson; M. Vidler 3.52.9 2nd 61.8; 61.2; 58.6; 51.3
LJ P. Carey 5.99 pb 3rd P. Wilson 5.31 2nd
HJ S. McGowan 1.60 pb 2nd P. Carey 1.55 pb 1st =
TJ S. McGowan 11.95 pb 2nd P. Carey 11.48 pb 2nd
PV S. McGowan 3.00 1st D. Cooper 2.00 2nd
SP W. Grant 10.85 1st B. Robinson 9.33 1st
DT P. Lawrence 27.36 2nd W. Grant 23.67 1st
JT P. Lawrence 28.05 4th P. Morgan 27.86 2nd
HT P. Lawrence 28.65 1st S. Roberts 25.39 1st
Result
HASTINGS 141.5
Barnet & TP 136.5
Paddock Wood 119.5
Walthamstow 80.5
Dartford DNS

Southern Mens League Div 2 17 May Bracknell
100m 11.8 Mark Rivers 3 12.2 Glynn Fuller 3
200m 23.5 Mark Rivers 1 27.6 Jon Geater 5
400m 51.1 Mark Rivers 1 56.4 Glynn Fuller 4
800m 2:21.3 Bob Beaney 5 2:41.9 Mike Johnson 5 PB
1500m 4:43.0 Mick Bridgeland 5 4:58.0 Bob Beaney 5
5000m 17:12.4 Mick Bridgeland 5 MISSING ATHLETE
110H 20.2 Wayne Martin 5 PB 21.8 Richard Laws 3
400H 68.7 Glynn Fuller 5 79.1 Richard Waterhouse 5
3000s/c 13:35.4 Richard Waterhouse 5 14:28.6 Carl White 5 PB
4x100 50.1 Geater:Laws: 4 Fuller: Rivers
4x400 ?? Waterhouse:Johnson 5 Fuller:Rivers
HJ 1.80 Richard Laws 1 retired 1.60 Jon Geater 1=
LJ 5.63 Jon Geater 3 5.41 Mark Rivers 3
TJ 10.34 Jon Geater 5 9.76 Richard Laws 4
PV 3.40 Richard Waterhouse 2= retired 3.20 Glynn Fuller 1 retired
SP 10.46 Mike Johnson 2 9.24 Jon Geater 3
DT 32.98 Mike Johnson 3 PB 28.52 Wayne Martin 3
JT 31.94 Jon Geater 4 30.05 Richard Waterhouse 4
HT 30.93 Carl White 3 24.62 Wayne Martin 3
RESULT
N Devon 144.5
Bracknell 114
Bexley 105
Bedford 88.5
Hastings 85

Southern Men's League B Team - Stevenage 17th May
100m J. Cosson 13.0 4th D. Showkum 12.9 3rd
200m J. Cosson 25.8 4th J. Hammond 28.6 4th
400m D. Showkum 59.0 3rd J. Hammond 64.2 2nd
800m D. Showkum 2.13.7 3rd P. Wilson 2.21.1 3rd
1500m R. Wild 5.48.1 5th P. Emerson 8.07.8 5th
5000m R. Wild 20.33.6 4th P. Emerson 25.53.7 4th
110h S. McGowan 22.3 4th
400h S. McGowan 74.0 3rd J. Hammond 78.8 3rd
3000m s/c P. Wilson 11.01.2 2nd D. Showkum 13.43.5 4th
4x100 J. Cosson; D. Showkum; S. McGowan; J. Hammond 53.9 3rd
4x400 J. Cosson; S. McGowan; J. Hammond; D. Showkum 4.12.4 2nd 60.0; 65.8; 64.1; 62.5
LJ P. Wilson 5.24 5th J. Cosson 4.65 4th
HJ S. McGowan 1.50 5th D. Showkum 1.40 4th
TJ S. McGowan 11.47 2nd P. Wilson 10.25 2nd
PV S. McGowan 2.80 2nd P. Wilson 1.10 2nd
SP P. Lawrence 9.12 3rd S. Roberts 6.81 3rd
DT P. Lawrence 26.45 2nd S. Roberts 16.80 3rd
JT P. Lawrence 27.69 4th S. McGowan 24.74 3rd
HT P. Lawrence 28.60 2nd S. Roberts 25.83 2nd
Result
Stevenage & NH 143
Tunbridge Wells 109
HASTINGS 98
Colchester H. 88
London Heathside 74

Southern Womens League 17 May at Horsham
GIRLS
100m 13.8 A Cassie HALL 1st 14.1 B Lucy BAKER 3rd Pb
200m 28.1 A Cassie HALL 2nd Pb 29.6 B Lucy BAKER 3rd
800m 2:51.5 A Nicki AVERY 5th
75m H 14.2 A Nicki AVERY 4th
4 x 100m 58.6 N. AVERY L. BAKER H. COOMBS C. HALL 4th
HJ 1.20 A Lucy BAKER 5th
LJ 4.01 A Nicki AVERY 5th 2.91 B Hannah COOMBS 4th
SP 5.76 A Hannah COOMBS 4th
DT 13.21 A Hannah COOMBS 4th
JT 16.40 A Cassie HALL 2nd Pb
SENIORS
100m 17.4 A Margaret BALCH 5th 16.0 B Lena HARRIS 4th
200m 28.2 A Cara PAIN 5th 38.9 B Margaret BALCH 5th
400m 87.0 A Margaret BALCH 5th 82.2 B Lena HARRIS 4th
800m 3:00.8 B Lesley BARNES 4th 3:16.7 B Margaret BALCH 4th
1500m 5:40.7 A Jeanette HARDWICK 4th 6:27.9 B Lesley BARNES 3rd
3000m 11:41.8 A Jeanette HARDWICK 3rd 13:28.6 B Lesley BARNES 2nd
80m H 13.2 A Cara PAIN 2nd Pb
100m H 20.2 A Jo LARKIN 3rd 23.6 B Lena HARRIS 4th
300m H 48.1 A Cara PAIN 1st
400m H 95.5 A Lena HARRIS 4th
4 x 100m 61.8 C. PAIN R. BICKNELL K. COOMBS J. LARKIN 4th
4 x 400m 5:39.2 J. HARDWICK L. BARNES M. BALCH L. HARRIS 4th
HJ 1.25 A Jo LARKIN 5th 1.20 B Rebecca BICKNELL 4th
LJ 3.88 A Jo LARKIN 5th 2.95 B Paula COOMBS 5th
TJ 8.49 A Rebecca BICKNELL 5th 7.53 B Jo LARKIN 3rd
PV 1.50 A Lena HARRIS 5th 1.10 B Jo LARKIN 3rd
SP 8.67 A Paula COOMBS 4th 7.94 B Kelly COOMBS 1st
DT 30.38 A Clare PHILLIPS 4th 26.17 B Paula COOMBS 1st
JT 22.30 A Rebecca BICKNELL 3rd 18.93 B Kelly COOMBS 3rd
HT 31.92 A Kelly COOMBS 2nd pb
RESULT
Channel Islands 256
Brighton 147
Basingstoke 133
Horsham 130
Hastings 113

Sussex Championships Crawley 10/11 May
U13 Boys MINITHON
150m 22.36 Klark KIRBY, 23.68Joshua CAREY
800m 2:46.50 Henri BURNHAM
HJ 1.18 Klark KIRBY
LJ 3.70 Joshua CAREY, 4.06 Henri BURNHAM
SP 5.67 Klark KIRBY 4th=, 5.59 Henri BURNHAM 7th
DT 23.68 Joshua CAREY 11th=
U13 Girls MINITHON
HJ 1.14 Grace SHEPHERD
LJ 3.08 Hannah COOMBS
DT 14.84 Hannah COOMBS, 8.60Grace SHEPHERD
50m 23.67 Grace SHEPHERD20th=, 26.09 Hannah COOMBS 25th= pb
U15 Boys
100m 14.37 William BAKER 4th
200m 30.4 William BAKER 7th
400m 56.9 Alex AMBRIDGE1st Gold, 61.8 David HOLLAND 3rd Bronze
80m H 16.63 David HOLLAND 3rd Bronze
800m 2:09.78 Alex AMBRIDGE 1st Gold pb, 2:19.03 David COOPER 4th pb, 2:20.89 F Stefan EMARY 6th pb
1500m 4:35.73 Alex AMBRIDGE 2nd Silver pb, 4:41.28 David COOPER 4th pb
HJ 1.45 Adam NICHOLS 3rd Bronze 1.35 David COOPER 5th
SP 8.72 William BAKER 3rd Bronze
PV 1.90 David COOPER 1st Gold
HT 25.57 Russell FRENCH 2nd Silver
U15 Girls
100m 14.09 Cassie HALL 2nd Silver
200m 28.81 Cassie HALL 5th
800m 2:23.70 Kerri MORGAN 2nd Silver pb, 2:39.09 Lucy BAKER 9th , 2:47.11 Claire BURNJAM 13th
1500m 5:20.63 3rd Kerri MORGAN Bronze pb
U17 Men
200m 25.27 H Simon SHEPHERD 6th, 25.90 H Freddie PERRY 7th
400m 51.26 Gavin SELWAY 2nd Silver
800m 2:01.21 Gavin SELWAY 1st Gold
1500m 4:21.22 3rd Stephen JULES Bronze
LJ 5.64 Simon SHEPHERD 3rd Bronze pb, 5.54 F Freddie PERRY 4th
U17 Women
SP 8.04 Kelly COOMBS 2nd Silver
DT 16.70 Kelly COOMBS 3rd Bronze
JT 21.94 Kelly COOMBS 1st Gold pb
HT 30.10 Kelly COOMBS 1st Gold pb CR
U20 Men
100m 12.12 Lee COSSON 5th
200m 24.87 H Lee COSSON 4th
800m 2:01.21 Lee EMANUEL 1st Gold
1500m 4:00.66 1st Lee EMANUEL GoldGold
5000m 16:38.7 2nd Mark BARHAM Silver
U20 Women
HT 31.52 Frances O'GORMAN 2nd Silver
Senior Men
100m 13.19 Jamie COSSON 9th
200m 26.81 F Jamie COSSON 4th
3000m S/C 10:50.70 Emile TAMBEH 3rd Bronze
PV 3.40 Richard WATERHOUSE 3rd Bronze
Senior Women
SP 8.98 Paula COOMBS 5th
DT 30.05 Paula COOMBS 4th
JT 23.85 Paula COOMBS 4th
Veteran Men
PV 2.65 Wayne MARTIN 1st Gold
HT 25.53 Wayne MARTIN 3rd Bronze
Veteran Women
HT 33.24 F Paula COOMBS 1st Gold
3000m Walk 19:15.55 F Margaret BALCH 1st Gold, 24:59.80 F Celia TAMBEH 3rd Bronze


SOUTHERN MENS LEAGUE DIVISION 2 MILTON KEYNES 3 May 2003
100 M.Rivers 11.4 4th L..Cosson 11.7 2nd
200 M.Rivers 23.5. 3rd L.Cosson 24.2. 1st
400 M.Rivers 52.3 2nd J.Evans 54.4 3rd
800 D.Wicks 2.07.3 4th L.Cosson 2.25.2 4th
1500 D.Wicks 4.38.5. 4th R.Beaney 5.02.6 5th
5000 M. Bridgeland 17.27.9 5th R.Beaney 17.50.9. 4th
110H G Fuller 24.0 4th J Geater21.8 3rd
400H J.Evans 64.0 4th G.Fuller 69.5. 5th
3000s/c M.Bridgeland 11.27.3 5th M.Johnson 15.58.0 5th
4x100 L.Cosson. J.Evans;G.Fuller; M.Rivers 46.6 2nd
4x400 L.Cosson; J.Evans; G.Fuller; M.Rivers 3.47.4. 4th
LJ J.Geater 5.69 5th G.Fuller 5.27 5th
HJ J.Geater 1.60 5th G.Fuller 1.50 4th
TJ J.Geater 11.29 5th G.Fuller 9.33 5th
PV G.Fuller 3.40 3rd R. Waterhouse 3.00 2nd
SP M.Johnson 11.35 3rd C.White 8.54 3rd
DT M.Johnson 32.46 3rd C.White 22.10 3rd
JT J. Geater 32.78 5th J.Evans 3NT
HT C.White 30.94 2nd M.Johnson 24.43 2nd
Final Result
Thurrock 124
Ealing 120
Milton Keynes 108
Guildford 90
Hastings 82

Southern Mens League div 4 East Haringey 3rd May 2003 (B Team)
100m M. Vidler 11.8 4th D. Showkum 12.5 4th
200m D. Showkum 26.6 5th J. Hammond 27.4 4th
400m M. Vidler 51.6 1st J. Hammond 64.1 5th
800m J. Hammond 2.24.7 5th D. Showkum 2.13.2 1st
1500m E. Tambeh 4.29.2 1st R. Vidler 4.49.6 2nd
5000m
110h S. McGowan 23.2 5th
400h S. McGowan 78.1 5th P. Wilson 73.6 5th
3000s/c P. Wilson 11.13.3 2nd R. Vidler 11.50.0 2nd
4x100 S. McGowan, D. Showkum, J. Hammond, M. Vidler 54.5 5th
4x400 D. Showkum, E. Tambeh, M. Vidler, S. McGowan 4.02.1 4th
LJ M. Vidler 5.35 5th P. Wilson 4.91 4th
HJ S. McGowan 1.50 5th R. Vidler 1.00 5th
TJ S. McGowan 10.45 5th P. Wilson 10.25 4th
PV S. McGowan 3.00 1st P. Wilson 1.05 2nd
SP P. Lawrence 9.24 4th S. Roberts 6.52 4th
DT P. Lawrence 28.09 3rd S. Roberts 19.39 2nd
JT P. Lawrence 30.20 4th S. Roberts 18.20 5th
HT P. Lawrence 31.07 1st S. Roberts 25.73 1st
Final Result
Chelmsford 123.5
Enfield & H. 110
VPH & TH 110
Eastbourne 91.5
Hastings 84

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